Becoming the one : heal your past, transform your relationship patterns, and come home to yourself / Sheleana Aiyana, Founder of Rising Woman.
Material type:
TextPublisher: San Francisco, California : Chronicle Prism, [2022]Description: 295 pages : illustrations ; 24 cmContent type: - text
- unmediated
- volume
- 9781797211671
- 1797211676
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Dr. James Carlson Library | NonFiction | 155.2 A311 | Available | 33111010992200 |
Enhanced descriptions from Syndetics:
AN INSTANT INTERNATIONAL BESTELLER
Spiritual writer and Rising Woman founder Sheleana Aiyana takes you on a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.
Romantic relationships can infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting--over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the ones who need us most--ourselves.
If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One , spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery.
The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.
EXPERT ADVICE: Based on wisdom gleaned from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, Sheleana Aiyana's revolutionary lessons teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself.
ESSENTIAL LESSONS: Learn to connect with your inner child, challenge your core beliefs about love, set self-affirming boundaries, discover and celebrate your true desires, recognize red and green flags, and build a secure, loving relationship with yourself. By learning how to trust your body and make peace with your past, you'll clear the path for healthy, conscious love--one that returns the authority to you to choose how to live and whom to love.
RAVE REVIEWS:
"This is a spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth, and reconnects you to your power."--Yung Pueblo, New York Times bestselling author of Clarity Connection
"This masterpiece will take you from pain to freedom. Reading Becoming the One will help you understand the process and power of healing."--Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace
Perfect for: Anyone navigating a recent breakup or feeling fed up with dating Fans of self-help and self-improvement books Adding to the shelf alongside Women Who Run with the Wolves , Attached , Glennon Doyle's Untamed, or books by Esther Perel
Includes bibliographical references.
The healing journey -- It starts with you -- Coming home to the body's wisdom -- Connect with your inner child -- Healing the abandonment wound -- Divine mother and father energy -- Forgiveness and acceptance -- Understanding projections -- Transform your relationship patterns -- Compassionate self-awareness -- Red flags, green flags -- Trust your body, set boundaries -- Clarify your expectations -- Define your core values -- Creating a conscious relationship -- Your path to authentic love.
"Spiritual leader, and founder of Rising Woman, the popular online community of over 2.1 Million, Sheleana Aiyana's BECOMING THE ONE is a practical, spiritual and inner-work journey to break free of the relationship patterns that keep you in a cycle of unhappiness and come home to the self. In the vein of Calling in "The One" (125K copies sold), and Melody Beattie's Codependent No More (1.2M copies sold), Sheleana empowers readers to reclaim their true nature and alchemize their pain of heartbreak, toxic relationship patterns, and past traumas into power so that they recognize their worth and own their voice. Exhausted with chasing unavailable love? Do you feel like you lose yourself every time you get into relationship? Becoming the One is about defining your core values, relationship goals and dreams, so you can stop chasing, and start choosing your relationships from a place of self-awareness and confidence. No more self-abandoning, performing to "deserve" love, or turning down our needs to be loved by others. This beautifully written book teaches you to consciously create the love you want. Taking you step-by-step through her bestselling program "Becoming the One," Aiyana will teach you to: Set boundaries. Recognize your relationship patterns. Define their core values, and relationship goals. Heal past traumas and insecurities. Notice red and green flags. Choose a conscious relationship. To become "the one" for yourself"-- Provided by publisher.