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When religion hurts you : healing from religious trauma and the impact of high-control religion / Laura E. Anderson, PhD.

By: Material type: TextTextPublisher: Grand Rapids, MIchigan : Brazos Press, a division of Baker Publishing Group, 2023Description: xiii, 223 pages ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781587435881
  • 1587435888
  • 9781587436154
  • 1587436159
Subject(s):
Contents:
My story -- What is religious trauma? -- Religious abuse and adverse religious experiences -- Nervous system 101 -- Rebuilding your identity after the old one no longer fits -- Engaging in a relationship with your body -- Stabilizing the nervous system -- Boundaries built on a foundation of self-trust and self-compassion -- Grieving the life you once had -- Developing a robust spectrum of emotions -- Reclaiming sexuality and pleasure -- Establishing healthy connections and relationships with others -- Integrating the living legacy of trauma.
Summary: "Drawing on clinical research, stories from clients, and her own experience, an expert on religious trauma shows how readers can live as healing individuals after leaving a high-demand, high-control religious system"-- Provided by publisher.
Holdings
Item type Home library Collection Shelving location Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction New 204.2 A547 Checked out 07/17/2024 33111011209281
Total holds: 0

Enhanced descriptions from Syndetics:

"Anderson strikes a smart, balanced tone. . . . An exemplary guide to an understudied issue."-- Publishers Weekly

"An exposé of the dangers of high-control religions that makes it easier to recognize and resist religious abuse."-- Foreword Reviews

Religious trauma is something that happens far more often than most people realize. But religious trauma is trauma.

In When Religion Hurts You , Dr. Laura Anderson takes an honest look at a side of religion that few like to talk about. Drawing from her own life and therapy practice, she helps readers understand what religious trauma is and isn't, and how high-control churches can be harmful and abusive, often resulting in trauma. She shows how elements of fundamentalist church life--such as fear of hell, purity culture, corporal punishment, and authoritarian leaders--can cause psychological, relational, physical, and spiritual damage.

As she explores the growing phenomenon of religious trauma, Dr. Anderson helps readers embark on a journey of living as healing individuals and finding a new foundation to stand on. Recognizing that healing is a lifelong rather than a linear process, she offers markers of healing for those coming out of painful religious experiences and hope for finding wholeness after religious trauma.

Includes bibliographical references.

"Drawing on clinical research, stories from clients, and her own experience, an expert on religious trauma shows how readers can live as healing individuals after leaving a high-demand, high-control religious system"-- Provided by publisher.

My story -- What is religious trauma? -- Religious abuse and adverse religious experiences -- Nervous system 101 -- Rebuilding your identity after the old one no longer fits -- Engaging in a relationship with your body -- Stabilizing the nervous system -- Boundaries built on a foundation of self-trust and self-compassion -- Grieving the life you once had -- Developing a robust spectrum of emotions -- Reclaiming sexuality and pleasure -- Establishing healthy connections and relationships with others -- Integrating the living legacy of trauma.

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