The creativity cure : a do-it-yourself prescription for happiness / Carrie Barron and Alton Barron.
Material type: TextPublication details: New York : Scribner, 2012.Edition: 1st Scribner hardcover edDescription: xiii, 301 p. ; 24 cmISBN:- 1451636784 (hardcover : alk. paper)
- 1451636792 (trade paper : alk. paper)
- 1451636806 (ebook)
- 9781451636789 (hardcover : alk. paper)
- 9781451636796 (trade paper : alk. paper)
- 9781451636802 (ebook)
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult Book | Main Library | NonFiction | 153.35 B277 | Available | 33111005361957 |
Enhanced descriptions from Syndetics:
From a premier hand surgeon and an accomplished psychiatrist comes an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential.
Includes bibliographical references and index.
Preface -- Creativity and happiness -- How can I cultivate a creative self? : the five-part prescription (5pp) -- Creativity and inhibition -- Creativity, psychological clutter, and the well-lighted mind -- Creativity and resilience -- Creativity, community, and your own two hands -- Creativity, nature, and exercise -- Creativity and self-mastery -- Creativity and true connections -- Creativity and identity.
Draws on the recent psychological research to explore a theory that creativity is an integral part of long-term happiness, outlining a five-step program for achieving fulfillment by cultivating creative outlets and embracing healthy habits.