When I feel : easy yoga for big feelings / Kathy Beliveau ; photographed by Jesse Holland ; illustrated by Julie McLaughlin.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- text
- still image
- unmediated
- volume
- 9781459825840
- 1459825845
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
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Dr. James Carlson Library | Children's NonFiction | 613.7046 B431 | Available | 33111010599534 | ||||
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Main Library | Children's NonFiction | 613.7046 B431 | Available | 33111010740385 |
Enhanced descriptions from Syndetics:
Sometimes I feel angry, so I become the sea. I breathe in deep an ocean breath and breathe out peacefully.
We may not be able to help the overwhelming feelings, but we can learn tools to help us regulate them. Practicing yoga can increase our ability to accept and mindfully manage our emotions. Yoga is known to have a positive physiological effect on practitioners of all ages and abilities.
When I Feel: Easy Yoga for Big Feelingsoffers effective yoga poses and breathing practices that help children embrace healthy ways of acknowledging their emotions. The rhythmic text and repetition engage young readers and support early literacy skills while the photographs layered with illustrations will show readers each pose in a playful way.
"This book pop[s] with personality." - School Library Journal
"This instructional photographic picture book teaches children easy yoga poses for managing big feelings."-- Provided by publisher.