Syndetics cover image
Image from Syndetics

When I feel : easy yoga for big feelings / Kathy Beliveau ; photographed by Jesse Holland ; illustrated by Julie McLaughlin.

By: Contributor(s): Material type: TextTextPublisher: Victoria, British Columbia : Orca Book Publishers, 2021Description: 1 volume (unpaged) : color illustrations ; 21 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781459825840
  • 1459825845
Subject(s): Genre/Form: Summary: "This instructional photographic picture book teaches children easy yoga poses for managing big feelings."-- Provided by publisher.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Children's Book Children's Book Dr. James Carlson Library Children's NonFiction 613.7046 B431 Available 33111010599534
Children's Book Children's Book Main Library Children's NonFiction 613.7046 B431 Available 33111010740385
Total holds: 0

Enhanced descriptions from Syndetics:

Sometimes I feel angry, so I become the sea. I breathe in deep an ocean breath and breathe out peacefully.

We may not be able to help the overwhelming feelings, but we can learn tools to help us regulate them. Practicing yoga can increase our ability to accept and mindfully manage our emotions. Yoga is known to have a positive physiological effect on practitioners of all ages and abilities.

When I Feel: Easy Yoga for Big Feelingsoffers effective yoga poses and breathing practices that help children embrace healthy ways of acknowledging their emotions. The rhythmic text and repetition engage young readers and support early literacy skills while the photographs layered with illustrations will show readers each pose in a playful way.

"This book pop[s] with personality." - School Library Journal

"This instructional photographic picture book teaches children easy yoga poses for managing big feelings."-- Provided by publisher.

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