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I am a peaceful goldfish / by Shoshana Chaim ; + [illustations by] Lori Joy Smith.

By: Contributor(s): Material type: TextTextPublisher: Vancouver ; Berkeley : Greystone Kids/Greystone Books, [2021]Copyright date: ©2021Description: 1 volume (unpaged) : color illustrations ; 26 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781771646376
  • 1771646373
Subject(s): Genre/Form: Summary: "I Am a Peaceful Goldfish teaches kids and families about playful breathing techniques that we can use to overcome our anxiety and feel calm and grounded. When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In this simple story, two children learn how to settle their feelings with imaginative breathing techniques, pretending they are elephants, flowers, even dragons! This charming book teaches even the youngest readers fun ways to be mindful, relieve anxiety, and regain control over their bodies and actions--an essential and easy-to-learn life skill" -- Provided by publisher.
Holdings
Item type Home library Collection Shelving location Call number Materials specified Status Date due Barcode Item holds
Children's Book Children's Book Dr. James Carlson Library Children's Picturebook Feelings & Emotions CHAIM, SHOSHANA Checked out 06/07/2024 33111010602734
Children's Book Children's Book Main Library Children's Picturebook Feelings & Emotions CHAIM, SHOSHANA Checked out 07/03/2024 33111010755383
Children's Book Children's Book Northport Library Children's Picturebook CHAIM, SHOSHANA Available 33111009866480
Total holds: 0

Enhanced descriptions from Syndetics:


For kids ages 2-6, a gentle and fun introduction to mindfulness and breath awareness.

When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In I Am a Peaceful Goldfish , two children learn how to settle their difficult feelings with imaginative breathing techniques, pretending they are elephants, flowers, and even dragons!

I Am a Peaceful Goldfish teaches kids essential and easy-to-learn life skills:
It's okay to feel overwhelmed or anxious! Feeling calm and in control are just a couple of easy breaths away How to self-regulate and relieve anxiety A perfect book for readers of I Am Peace and I Am Yoga by Susan Verde.

Book #1 in the I Am Mindful series! This series on mindfulness for young children introduces playful and imaginative techniques designed for the entire family to navigate overwhelming emotions with ease and confidence. The simplicity of the stories and relatable characters allow children of all ages to connect with the everyday challenges they face. By consistently practicing the mindfulness methods depicted in these books, children can cultivate skills that are readily applicable in various real-life situations. These abilities serve as a sturdy foundation for resilience throughout their lives.

"I Am a Peaceful Goldfish teaches kids and families about playful breathing techniques that we can use to overcome our anxiety and feel calm and grounded. When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In this simple story, two children learn how to settle their feelings with imaginative breathing techniques, pretending they are elephants, flowers, even dragons! This charming book teaches even the youngest readers fun ways to be mindful, relieve anxiety, and regain control over their bodies and actions--an essential and easy-to-learn life skill" -- Provided by publisher.

Ages 2-6. Greystone Books.

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