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Savor : mindful eating, mindful life / Thich Nhat Hanh and Lilian Cheung.

By: Contributor(s): Material type: TextTextPublication details: New York : HarperOne, c2010.Edition: 1st edDescription: x, 292 p. : ill. ; 24 cmISBN:
  • 0061697699
  • 9780061697692
  • 9780061697708 (pbk.)
Other title:
  • Mindful eating, mindful life
Subject(s): Summary: A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.
Fiction notes: Click to open in new window
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 294.3444 N576 Available 33111006376657
Total holds: 0

Enhanced descriptions from Syndetics:

"Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama." -- New York Times

In Savor, New York Times bestselling author and renowned spiritual leader Thich Nhat Hanh (Peace Is Every Step, The Art of Power) and Harvard nutritionist Dr. Lilian Cheung combine the timeless wisdom of Buddhism with nutrition science to deliver a revolutionary guide to end our struggles with weight for good. Readers of Michael Pollan (The Omnivore's Dilemma), Barbara Kingsolver (Animal, Vegetable, Miracle), and the Dalai Lama (The Art of Happiness) will enjoy this accessible and healthful guide to mindful eating and mindful living--and to the philosophy at the heart of the slow food movement.

Includes bibliographical references (p. [267]-283) and index

A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.

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