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Korean paleo : 80 bold-flavored, gluten-and grain-free recipes / Jean Choi founder of What great gramdma ate.

By: Material type: TextTextPublisher: Salem, MA : Page Street Publishng Co., 2018Description: 192 pages : color illustrations ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781624146336
  • 1624146333
Other title:
  • Korean paleo eighty bold-flavoured, gluten- and grain-free recipes
  • 80 bold-flavored, gluten- and grain-free recipes
Subject(s): Genre/Form:
Contents:
Cooking with BAP (rice dishes) -- BBQS and so much more (pork dishes) -- Piping hot soups and stews -- GookSoo time! (Noodles) -- Not- your-typical pancakes -- More banchan please? (side dishes) -- Best of both worlds (fusion) -- Something sweet to balance out the spicy -- Korean kitchen must-haves.
Summary: "Enjoy healthier versions of all your Korean favorites with Jean Choi's innovative spin on her family's traditional recipes. Jean--a certified Nutritional Therapy Practitioner and the founder of What Great Grandma Ate--shares Paleo-fied versions of authentic meals from her family's cookbook. These include gluten-, dairy- and grain-free takes on classic Korean dishes plus so much more. Whether you're on a strict Paleo diet or simply searching for a way to make your typical takeout order healthier and at home, this book ensures that your Korean cravings will never go unsatisfied again."--Provided by publisher.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 641.3093 C545 Checked out 06/11/2024 33111010450530
Total holds: 0

Enhanced descriptions from Syndetics:

Jean Choi, founder of What Great Grandma Ate, is a certified Nutritional Therapy Practitioner who was frustrated by the lack of paleo options in Korean cuisine. For Korean Paleo, she collected her favorite family recipes and "paleo-fied" them. Korean food is only becoming more trendy--EATER states, "Korean cuisine is no longer America's ascending Asian cuisine; it has fully arrived."--and the paleo diet shows no signs of slowing in popularity. This is the perfect time to introduce a book that bridges these two big trends. These 75 recipes will be accompanied by 75 full-color photographs and include staples like Quick Kimchi, Bibimbap, Bulgogi, and Pork and Kimchi Dumplings.

Includes index.

Cooking with BAP (rice dishes) -- BBQS and so much more (pork dishes) -- Piping hot soups and stews -- GookSoo time! (Noodles) -- Not- your-typical pancakes -- More banchan please? (side dishes) -- Best of both worlds (fusion) -- Something sweet to balance out the spicy -- Korean kitchen must-haves.

"Enjoy healthier versions of all your Korean favorites with Jean Choi's innovative spin on her family's traditional recipes. Jean--a certified Nutritional Therapy Practitioner and the founder of What Great Grandma Ate--shares Paleo-fied versions of authentic meals from her family's cookbook. These include gluten-, dairy- and grain-free takes on classic Korean dishes plus so much more. Whether you're on a strict Paleo diet or simply searching for a way to make your typical takeout order healthier and at home, this book ensures that your Korean cravings will never go unsatisfied again."--Provided by publisher.

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