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The self-esteem coach : 10 days to a confident new you / Lynda Field.

By: Material type: TextTextPublication details: London : Watkins Pub. ; New York : Distributed in the USA and Canada by Sterling Pub., 2012.Description: xvi, 239 p. : ill. ; 22 cmISBN:
  • 1780281161 (pbk.)
  • 9781780281162 (pbk.)
Subject(s):
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 158.1 F454 Available 33111007131713
Total holds: 0

Enhanced descriptions from Syndetics:

Research shows that happiness and self-esteem do not depend on success; on the contrary, success naturally flows to those who are high in self-worth and are happy to be themselves. This is great news because it means that we can raise our game in every single area of our life if we simply concentrate on becoming more self-confident. As top UK life coach and self-esteem expert Lynda Field puts it, 'When you walk in your confident shoes, your bright spirit will always attract success'. However, if you are feeling low in confidence or overwhelmed by self-doubt, you need a strategy to help you to raise your game. It is to fill this urgent need that Lynda's 10-Day Self-Esteem Programme was created.

The Self-Esteem Coachgives you a unique, interactive experience. You will discover all the steps you need to take to keep motivated, find happiness, attract success, focus on your goals, solve difficult personal problems and have brilliant relationships. Just sit back, relax and enjoy this effortless way to become a confident new you.

Includes bibliographical references (p. 238-239).

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