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The anger toolkit : quick tools to manage intense emotions and keep your cool / Matthew McKay, PhD, Peter D. Rogers, PhD, Ronald Potter-Efron, PhD, Patricia Potter-Efron, MS, William J. Knaus, EDD, Alexander L. Chapman, PhD, Kim L. Gratz, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: Oakland, CA : New Harbinger Publications, [2023]Copyright date: ©2023
Other title:
  • Quick tools to manage intense emotions and keep your cool
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.47 M153. Northport Library (1)Collection, call number: NonFiction 152.47 M153.
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The dialectical behavior therapy skills workbook for shame : powerful DBT skills to cope with painful emotions & move beyond shame / Alexander L. Chapman, PhD, RPsych, Kim L. Gratz, PhD. by Series: New Harbinger self-help workbook
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2023]
Other title:
  • Powerful dialectical behavior therapy skills to cope with painful emotions and move beyond shame
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.852 C466.
Place hold
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