The work happiness method : master the eight skills to career fulfillment / Stella Grizont.
Material type: TextPublisher: New York, NY : Hachette Go, [2024]Edition: First editionDescription: xvii, 206 pages : illustrations ; 22 cmContent type:- text
- unmediated
- volume
- 9780306832246
- 0306832240
- 9780306832253
- 0306832259
Item type | Home library | Collection | Shelving location | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|---|
Adult Book | Main Library | NonFiction | New | 650.1 G872 | Available | 33111011327257 |
Enhanced descriptions from Syndetics:
NATIONAL BESTSELLER
Positive psychologist and career coach Stella Grizont reveals eight skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement.
Includes bibliographical references.
"If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibility to do something about it. "The Work Happiness Method" teaches the eight essential skills-including Resilience, Clarity, Purpose, and Boundaries-necessary to feel happier and more fulfilled no matter where you are or who you're working with. Guiding readers step by step with evidence-based techniques, it shares the latest research on the science of happiness, leadership development, neuroscience, and behavioral economics to help explain how your mind works and how to finally wake up excited for the day ahead. There is no corporate BS or big picture commentary about adapting to the new economy, four-hour workweeks, or the freedom of self-employment and flexible schedules; it's entirely a roll-up-your-sleeves and figure-things-out-yourself approach to love your work (and life)"-- Provided by publisher.