The plant-based diet revolution : 28 days to a happier gut and a healthier you / Dr Alan Desmond ; with 80 simple vegan recipes by Bob Andrew ; foreword by The Happy Pear.
Material type:
TextPublisher: London : Yellow Kite, 2021Copyright date: copyright 2021Description: 223 pages : colour illustrations ; 26 cmContent type: - text
- still image
- unmediated
- volume
- 9781529308686 (hardback)
- 1529308682 (hardback)
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Main Library | NonFiction | 641.5636 D464 | Available | 33111010535959 |
Enhanced descriptions from Syndetics:
"This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!" Stephen and David Flynn, The Happy Pear
"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein
"Dr. Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled
"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael Klaper
As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.
Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find "the 28-day revolution", the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.
Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!
Includes index.
As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!