Joy on demand : the art of discovering the happiness within / Chade-Meng Tan.
Material type: SoundPublisher number: 11582630Publisher: [New York] : Harper Audio, [2016]Edition: Unabridged; Retail editionDescription: 6 audio discs (7 1/4 hr.) : CD audio, digital ; 4 3/4 inContent type:- spoken word
- audio
- audio disc
- 9780062568618
- 0062568612
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult Audiobook | Main Library | Audiobook | 152.42 T161 | Available | 33111008675403 |
Title from container.
Read by Telly Leung.
Compact discs.
Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life.