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Attached : the new science of adult attachment and how it can help you find--and keep--love / Amir Levine and Rachel Heller.

By: Contributor(s): Material type: TextTextSeries: Wellness collectionPublisher: New York : Jeremy P. Tarcher/Penguin, 2011Copyright date: ©2010Edition: First trade paperback editionDescription: 294 pages ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781585429134
  • 1585429139
Other title:
  • New science of adult attachment and how it can help you find--and keep--love
Subject(s): Genre/Form:
Contents:
pt. 1. Your relationship toolkit : deciphering attachment styles -- pt. 2. The three attachment styles in everyday life -- pt. 3. When attachment styles clash -- pt. 4. The secure way : sharpening your relationship skills.
Summary: Introduces the theory of adult attachment as an advanced relationship science that can enable individuals to find and sustain love, offering insight into the roles of genetics and early family life in how people approach relationships.Summary: "We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment--the most advanced relationship science in existence today--can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back; avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness; secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love." -- Publisher's description
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 158.2 L665 Checked out 06/25/2024 33111010873913
Total holds: 1

Enhanced descriptions from Syndetics:

"Over a decade after its publication, one book on dating has people firmly in its grip."
-- The New York Times

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.

Discover how an understanding of adult attachment--the most advanced relationship science in existence today--can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:

* Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.
* Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
* Secure people feel comfortable with intimacy and are usually warm and loving.

Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

pt. 1. Your relationship toolkit : deciphering attachment styles -- pt. 2. The three attachment styles in everyday life -- pt. 3. When attachment styles clash -- pt. 4. The secure way : sharpening your relationship skills.

Introduces the theory of adult attachment as an advanced relationship science that can enable individuals to find and sustain love, offering insight into the roles of genetics and early family life in how people approach relationships.

"We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment--the most advanced relationship science in existence today--can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back; avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness; secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love." -- Publisher's description

Includes bibliographical references (pages 279-283) and index.

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