The Vegucated family table : irresistible vegan recipes & proven tips for feeding plant-powered babies, toddlers & kids / Marisa Miller Wolfson & Laura Delhauer, with Reed Mangels, PhD, RD ; photography by Erin Kunkel.
Material type:
TextPublisher: California : Ten Speed Press, [2020]Edition: First editionDescription: vii, 231 pages : color illustrations ; 24 cmContent type: - text
- still image
- unmediated
- volume
- 9781984857170
- 1984857177
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Main Library | NonFiction | 641.5636 W861 | Available | 33111010440390 |
Enhanced descriptions from Syndetics:
For both vegans and the veg-curious, The Vegucated Family Table answers the question every caregiver ponders on a daily basis- "What should I feed my child?" But this book goes a step further, showing parents how to navigate the early years of childhood as a vegan, giving not only recipes and meal advice but also tips for holidays, packed lunches, play dates, and more.
Unlike other family-oriented vegan cookbooks, The Vegucated Family Table is the first to focus on raising vegans "from scratch," from five months through elementary school. A Q&A section focuses on nutrition, with advice by renowned pediatric nutritionist Reed Mangels. With more than 50 rigorously tested recipes for classics like Baby Mac-o-Lantern and Cheeze, Chickpea Sweet Potato Croquettes, PBJ Smoothie Bowl, Tempeh Tacos, Rustic Chocolate Cake, and more, this book will become the go-to reference for parents raising vegan children.
Includes index.
"Raise happy and healthy plant-powered children with more than 50 kid-friendly vegan recipes from the creator of the award-winning documentary, Vegucated"-- Provided by publisher.
Why plant-based? -- Ask the nutritionist -- Social stuff, school and celebrations -- Oh, Baby! -- Toddlers + beyond 101.