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The anxiety first aid kit : quick tools for extreme, uncertain times / Rick Hanson, PhD, Matthew McKay, PhD, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW. by
Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2020]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 H251.
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The anger toolkit : quick tools to manage intense emotions and keep your cool / Matthew McKay, PhD, Peter D. Rogers, PhD, Ronald Potter-Efron, PhD, Patricia Potter-Efron, MS, William J. Knaus, EDD, Alexander L. Chapman, PhD, Kim L. Gratz, PhD. by
Material type: Text; Format:
print
; Literary form:
Not fiction
; Audience:
Adult;
Publisher: Oakland, CA : New Harbinger Publications, [2023]Copyright date: ©2023
Other title: - Quick tools to manage intense emotions and keep your cool
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.47 M153. Northport Library (1)Collection, call number: NonFiction 152.47 M153.
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