Volleyball : girls rocking it / Kat Miller and Claudia B. Manley.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- text
- still image
- unmediated
- volume
- 9781508170457 (Library bound)
- 1508170452 (Library bound)
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
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Main Library | Children's NonFiction | 796.325 M648 | Available | 33111008438851 |
Enhanced descriptions from Syndetics:
Requiring high levels of athleticism and lots of hard work and practice, volleyball is an exciting sport. Created for high school women's volleyball players and young women who just happen to be curious about volleyball, this book introduces the terms, techniques, and tips they'll need to become great players. This book offers a quick history of the sport and explains the rules of the game. There are extensive tips on staying healthy, including eating right, proper stretching techniques, the dangers of overtraining, and dealing with injuries. Also addressed are the challenges of playing on a team and the need for good sportswomanship. Competition at the high school, college, and professional level is discussed, along with opportunities to play recreationally.
Includes bibliographical references and index.
Introduction -- Volleyball basics -- Volleyball skills -- Staying healthy -- Playing on a team -- Timeline -- Glossary -- For more information -- For further reading -- Index.