Power foods for diabetes : the top 20 foods and 150 recipes for total health / writer: Jackie Mills ; photographers: Victor Protasio, Becky Luigart-Stayner.
Material type:
TextSeries: Cooking light cookbook seriesPublisher: New York, NY : Oxmoor House, [2015]Copyright date: ©2015Description: 287 pages : color illustrations ; 26 cmContent type: - text
- unmediated
- volume
- 0848744535
- 9780848744533
- At head of title: Cooking Light
- Cooking light (Oxmoor House)
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Main Library | NonFiction | 641.5631 M657 | Checked out | 07/08/2024 | 33111008045409 |
Enhanced descriptions from Syndetics:
Eating healthy when you have diabetes can be a challenge. Luckily, Cooking Light teamed up with the American Diabetes Association to offer a solution: Power Foods for Diabetes , a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes.
Home cooks will discover more than 150 great-tasting dishes featuring heart healthy, high fiber, disease-fighting ingredients such as leafy greens, whole grains, beans, and omega-3 fish. This indispensable collection covers mains, sides, salads, breads, snacks, and even desserts, all tested and perfected by the experts at Cooking Light. Each recipe follows ADA's dietary guidelines and is guaranteed to be low in calories, cholesterol, saturated fat, and sodium.
Both a cookbook and a handy reference, Power Foods for Diabetes includes valuable advice from Registered Dietitian Jackie Mill on healthy cooking methods, grocery shopping strategies, and how to plan meals using exchange systems and carb counting.
"American Diabetes Association."
Includes index.
What can I eat now? -- Great Beginnings -- Party nibbles -- Farm-fresh salads -- Simple soups and sandwiches -- Satisfying suppers -- Comfort food sides -- Decadent desserts.
"Eating healthy when you have diabetes can be a challenge. Luckily, Cooking Light teamed up with the American Diabetes Association to offer a solution: Power Foods for Diabetes, a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes."--provided by publisher.