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Healthy eating, healthy weight for kids and teens / Jodie Shield and Mary Catherine Mullen.

By: Contributor(s): Material type: TextTextPublication details: Chicago, Ill. : Eat Right Press, 2012.Description: xii, 276 p. : ill. ; 23 cmISBN:
  • 0983725500
  • 9780983725503
Subject(s):
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Children's Book Children's Book Main Library Parent/Teacher Resource Collection-Children's 613.2083 S555 Available 33111006706671
Total holds: 0

Enhanced descriptions from Syndetics:

In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight--and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.

Includes index.

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