David Carradine's Tai Chi workout for beginners [videorecording] / produced and directed by David Nakahara.
Material type: FilmPublisher number: GH1295R | Goldhill DVDPublication details: Camarillo, CA : Goldhil Home Media International, [2005].Description: 1 videodisc (ca. 178 min.) : sd., col. ; 4 3/4 inISBN:- 159443512X
- 9781594435126
- Tai Chi workout for beginners
- Executive producers, Gary Goldman and Debra Goldman.
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult DVD | Dr. James Carlson Library | DVD | 613.7481 D249 | Available | 33111005858507 |
Enhanced descriptions from Syndetics:
Tai Chi increases your mental and physical energy through systematic stress reduction. But don't be fooled, this is a thorough workout involving the entire body.
Special features: David Carradine's Kung Fu workout; interactive full motion menus; chapter selections; interview with David Carradine Part 2; meditation sequence; original songs by David Carradine; photo gallery; trailers.
Executive producers, Gary Goldman and Debra Goldman.
Hosted and narrated by David Carradine ; Arnold E. Tayam, instructor.
David Carradine guides the viewer through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress.
DVD, Dolby digital 5.1.