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The Noom kitchen : 100 healthy, delicious, flexible recipes for every day / recipes developed by Adeena Sussman.

By: Contributor(s): Material type: TextTextPublisher: New York : Simon Element, 2024Edition: First Simon Element hardcover editionDescription: 271 pages : color illustrations ; 24 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781982194345
  • 1982194340
Other title:
  • 100 healthy, delicious, flexible recipes for every day
  • One hundred healthy, delicious, flexible recipes for every day
Subject(s): Genre/Form:
Contents:
Breakfasts and brunches -- Soups and salads -- Meat and poultry -- Seafood -- Vegetarian -- Side dishes -- Snacks -- Desserts.
Summary: This official Noom cookbook from the global phenomenon offers a vast array of delicious recipes that make serving health-forward foods easy for cooks of all skill levels, and provides accessible culinary guidance for those looking to kick-start their health and wellness in the kitchen.
Holdings
Item type Home library Collection Shelving location Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction New 641.5635 S964 Checked out 06/11/2024 33111011354830
Total holds: 2

Enhanced descriptions from Syndetics:

The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!

Noom is a global phenomenon--their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen --follow-up to Noom's bestselling book The Noom Mindset --offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using "green foods", nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta "Hot Pockets," and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom's trademark approach to nutrition to help readers:
-Put a healthy twist on favorite foods like french fries, pizza, and dessert
-Cook meals and snacks designed to be portable and storable so you can eat well on-the-go
-Learn new techniques for boosting the nutrient density [and decreasing the caloric density] of any meal

These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.

"The only official cookbook from Noom"--Cover.

This official Noom cookbook from the global phenomenon offers a vast array of delicious recipes that make serving health-forward foods easy for cooks of all skill levels, and provides accessible culinary guidance for those looking to kick-start their health and wellness in the kitchen.

Includes bibliographical references (page 265) and index.

Breakfasts and brunches -- Soups and salads -- Meat and poultry -- Seafood -- Vegetarian -- Side dishes -- Snacks -- Desserts.

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