The mind at night : the new science of how and why we dream / Andrea Rock.
Material type:
TextPublication details: New York : Basic Books, c2004.Edition: 1st edDescription: xiv, 224 p. : ill. ; 25 cmISBN: - 0738207551
- 154.6/3 22
- QP426 .R63 2004
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Main Library | NonFiction | 154.63 R682 | Available | 33111002990410 |
Enhanced descriptions from Syndetics:
Over the past few decades, there has been a revolution in scientific knowledge about why we dream, what's actually happening to the brain when we do, and what the sleeping mind reveals about our waking hours. Beginning with the birth of dream research in the 1950s, award-winning science reporter Andrea Rock traces the brief but fascinating history of this emerging scientific field. She then takes us into modern sleep labs across the country, bringing the scientists to life as she interprets their intellectual breakthroughs and asks the questions that intrigue us all: Why do we remember only a fraction of our dreams? Why are dreams usually accompanied by intense emotion, such as fear or anxiety? Can we really control our dreams without waking up? Are universal dream interpretations valid? Is dreaming our way of consolidating long-term memories and filtering the day's mental detritus? Can dreams truly spark creative thought or help solve problems? Accessible and engaging, The Mind at Night shines a bright light on our nocturnal journeys, while revealing the crucial role dreams could play in penetrating the mystery of consciousness.
Includes bibliographical references (p. 213-218) and index.
Rockettes, EEGs, and banana cream pie -- The anti-Freud -- Experiments of nature -- The lesson of the spiny anteater -- Rerunning the maze -- Nocturnal therapy -- The ultimate spin doctor -- Creative chaos -- Altered states -- Consciousness and beyond.