Everything elderberry : how to forage, cultivate, and cook with this amazing natural remedy / Susannah Shmurak.

Includes bibliographical references and index.

An elderberry primer -- Using elderberry to promote health -- Sourcing elderberries and elderflowers -- Growing elderberry in the home landscape -- Preserving and preparing elderberries and elderflowers -- Elderflower and elderberry recipes. part i: preparations for immune support ; part ii: elderberry and elderflower treats and more ; elderberry and elderflower drinks.

"This book is for everyone from novices to advanced herbalists and contains everything you need to know to source elderberries and make the most potent and delicious natural remedies and treats. Used for centuries to fight illness, elderberries' reputation as an effective home remedy for colds and flu have been borne out by numerous scientific studies. While elderberry syrup is perhaps this amazing berry's best-known form, there is so much more we can make from flavorful elderberries! In addition to its flu-fighting superpowers, elderberry contains potent antioxidants that support long-term health. Elderberries make nutritious and tasty additions to baked goods, drinks, and all manner of treats. Once you get started making your own elderberry gummies and homemade beverages, you won't want to stop! All Things Elderberry will introduce readers to the science behind elderberries, their traditional uses, what to know about growing and foraging elderberries, and how to prepare numerous mouthwatering elderberry and elderflower recipes. From simple teas, syrups, and tinctures, to jams, desserts, and wine, All Things Elderberry will have you hooked on these gorgeous gifts from Mother Nature! The recipes featured here include: Elderberry hard candies and cough drops Superberry jam with foraged elderberries, mulberries, and blackberries Elderberry apple sauce Elderflower wine & kombucha Elderberry lemonade pops Elderflower tea & tinctures"-- Provided by publisher.