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The anxious mom manifesto : 18 lessons to control your anxiety monster / Paola B. Sur ; illustrations by Tatiana Williams.
Material type:
TextPublisher: New York, New York : Morgan James Publishing, [2021]Copyright date: ©2021Description: 148 pages : color illustrations ; 22 cmContent type: - text
- unmediated
- volume
- 163195248X
- 9781631952487
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Main Library | NonFiction | 155.6463 S961 | Available | 33111010502801 |
Total holds: 0
Enhanced descriptions from Syndetics:
The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster by Paola B. Sur, is an original, provocative, and honest take on motherhood, anxiety, and facing one's own monsters.
A memoir of personal stories, experiences, and tips from Sur's journey as a mom living with anxiety, The Anxious Mom Manifesto offers encouragement, motivation, and guidance for mothers with anxiety. With methods to control and redirect emotions and thoughts efficiently, The Anxious Mom Manifesto encourages mothers to use their imagination and creativity to make anxiety work in their favor. Embracing anxiety to become more present in children's lives is one of the main lessons Sur teaches, which fosters self-empowerment to improve the motherhood experience. A hopeful handbook for mothers of all kinds, The Anxious Mom Manifesto features real and relatable experiences as opportunities to practice and learn and invites mothers to change the stigmas related to motherhood and mental health.The Anxious Mom Manifesto is an honest and relatable story of a mom who managed to turn her monster into her guru with the help of eighteen declarations that became her mantras; filled with tips and life lessons that mothers can use to control their anxiety on a daily basis, all while juggling motherhood and life.