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Appetite for reduction : 125 fast & filling low-fat vegan recipes / Isa Chandra Moskowitz ; with Matthew Ruscigno.

By: Contributor(s): Material type: TextTextSeries: Lifelong booksPublication details: Cambridge, MA : Da Capo Lifelong Books, 2011.Edition: 1st Da Capo Press edDescription: xii, 290 p., [16] p. of plates : col. ill. ; 24 cmISBN:
  • 0738214418 (ebook)
  • 1600940498
  • 9780738214412 (ebook)
  • 9781600940491
Subject(s): Genre/Form: Summary: Provide a vegan alternative to losing weight, offering large-portion meals that are fewer than four hundred calories per serving, low in fat and sugar and high in fiber, with recipes for salads, vegetables, side dishes, soups, pasta, curries, and stews.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 641.5636 M911 Checked out 05/29/2024 33111006347781
Total holds: 0

Enhanced descriptions from Syndetics:

Vegan chef Isa Chandra Moskowitz shares her collection of plant-based and low-calorie meals that are full of flavor and totally satisfying.

This is not your mother's low-fat cookbook. It has no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)

In Appetite for Reduction , bestselling author and vegan chef Isa Chandra Moskowitz shares 125 delectable, nutritionally-balanced recipes for the foods you crave--lasagna, tacos, barbecue, curries, stews, and much more--that's all:
Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar; high in fiber Drop-dead delicious

You'll also find lots of gluten-free and soy-free options. The best part? Dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy while eating the food (and portions) you deserve.

Includes indexes.

Provide a vegan alternative to losing weight, offering large-portion meals that are fewer than four hundred calories per serving, low in fat and sugar and high in fiber, with recipes for salads, vegetables, side dishes, soups, pasta, curries, and stews.

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