Syndetics cover image
Image from Syndetics

Do it scared : finding the courage to face your fears, overcome adversity, and create a life you love / Ruth Soukup.

By: Material type: TextTextPublisher: Grand Rapids, Michigan : Zondervan, [2019]Copyright date: ©2019Description: 240 pages : illustrations ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780310353812
  • 0310353815
  • 031035384X
  • 9780310353843
Subject(s): Genre/Form:
Contents:
Invisible chains -- The fear archetypes. The procrastinator ; The rule follower ; The people pleaser ; The outcast ; The self-doubter ; The excuse maker ; The pessimist ; The fear archetypes at a glance -- The principles of courage. Dare to think big ; Rules are for suckers ; Always own it ; Embrace honest feedback ; There are no mistakes, only lessons ; Balance is overrated ; Just keep going ; The principles of courage at a glance -- Courage in action. Claim your target ; Find your "why" ; Create your action plan ; Form your own truth club ; Stop comparing ; Eliminate excuses ; Stay encourage ; Courage in action at a glance.
Summary: True courage means taking action despite our fears. Soukup combines practical, easy-to-implement strategies for overcoming fear and resistance in your life. She helps you identify your own unique fear archetype, and embrace the core beliefs you need to overcome different types of fear. What would you do if fear no longer stood in your way? -- adapted from jacket
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 158.1 S721 Available 33111009163680
Total holds: 0

Enhanced descriptions from Syndetics:



Equal parts encouragement and tough love, Do It Scared combines easy-to-implement tips with the motivation to help you stare down your fears and start making real changes that lead to big results.

What would you do if fear no longer stood in your way What would happen if you were no longer afraid to dive in headfirst and go after your dreams instead of sitting on the sidelines of your own life

We tell ourselves we're too busy to pursue our dreams, but what if the real reason we're putting off our goals is fear It's the fear that we're not good, smart, talented, or capable enough. It's the fear that others might laugh at us or that we'll get hurt or be rejected. It's the fear that pursuing our true potential will simply be too hard. And most of all, it's the fear that we'll fail.

But having courage doesn't mean we're never afraid. True courage means taking action despite fear. True courage means doing it scared.

The question is--how How do we face those fears and take that first step in the right direction How do we overcome the obstacles that stand in our way and sometimes feel insurmountable

In Do It Scared, popular blogger and podcast host Ruth Soukup will help you:

Identify your own unique Fear Archetype(tm)--the specific type of fear that keeps you stuck--and learn how to conquer it Dare to start thinking bigger about your life and your goals Learn how to seek out honest feedback to accomplish big things Embrace the core beliefs you need to overcome different types of fears Discover why our magical idea of "balance" is totally overrated Let go of the guilt once and for all

Get ready to get off the sidelines and jump into your own life as you dare to Do It Scared.

Praise for Do It Scared:

"If you're tired of playing small and are ready to embrace your future, Ruth Soukup offers the actionable steps you need to get started. Do It Scared is a practical guide to identifying your limiting beliefs, overcoming your fears, and creating the life you've dreamed of."

--Michael Hyatt, New York Times bestselling author

Includes bibliographical references (pages 239-240).

Invisible chains -- The fear archetypes. The procrastinator ; The rule follower ; The people pleaser ; The outcast ; The self-doubter ; The excuse maker ; The pessimist ; The fear archetypes at a glance -- The principles of courage. Dare to think big ; Rules are for suckers ; Always own it ; Embrace honest feedback ; There are no mistakes, only lessons ; Balance is overrated ; Just keep going ; The principles of courage at a glance -- Courage in action. Claim your target ; Find your "why" ; Create your action plan ; Form your own truth club ; Stop comparing ; Eliminate excuses ; Stay encourage ; Courage in action at a glance.

True courage means taking action despite our fears. Soukup combines practical, easy-to-implement strategies for overcoming fear and resistance in your life. She helps you identify your own unique fear archetype, and embrace the core beliefs you need to overcome different types of fear. What would you do if fear no longer stood in your way? -- adapted from jacket

Powered by Koha