Syndetics cover image
Image from Syndetics

One-pot paleo : simple to make, delicious to eat and gluten-free to boot / Jenny Castaneda, founder of Paleo Foodie Kitchen.

By: Material type: TextTextPublisher: Salem, MA : Page Street Publishing Co., 2015Copyright date: ©2015Description: 207 pages : color illustrations ; 23 cmContent type:
  • still image
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 1624141226
  • 9781624141225
Subject(s): Genre/Form:
Contents:
Foreword -- Introduction -- What Is One-Pot Paleo? -- The Story Behind The Recipes In This Book -- Ingredient Swaps And Substitutions -- Sizzling Cast Iron -- Comforting Casseroles -- Scrumptious Stir-Fries -- Bake, Broil or Grill -- Warming Soups and Stews -- Sensational Salads -- The Basics -- Appendix -- Weekend Prep For Weeknight Meals -- Resources -- Recipe Allergen Index -- Acknowledgments -- About The Author.
Summary: Healthy, Hearty Paleo Meals Without the Dishes, Mess or Stress Paleo cooking has never been so easy! In One-Pot Paleo, Jenny Castaneda shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You'll spend less time cooking and cleaning and more time enjoying your meals. One-Pot Paleo's casseroles, stir fries, bakes, broils, soups and stews are a mix of Paleo essentials like Pan Seared Steak, Portobello Sandwiches, Chicken Pesto Zucchini and Plantain Pizza, as well as dishes Jenny has gathered from around the globe, like Loaded Spanish Tortillas, Hawaiian Meatballs and Austrian Pancake Bites. One-Pot Paleo is all about convenience, and Jenny makes it easy for readers to determine which recipes contain potential allergens and how to swap ingredients to tailor meals to individual dietary restrictions and preferences. She'll also help you prep a week's worth of meals on the weekend to save you even more time. Let One-Pot Paleo simplify your life and spice up your Paleo diet in the process!
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 641.5638 C346 Available 33111008007995
Total holds: 0

Enhanced descriptions from Syndetics:

The Paleo diet just got even easier. With Jenny Castaneda's delicious one-pot recipes, you'll spend less time cooking and cleaning, and more time enjoying your meal. One-Pot Paleo not only provides creative and healthy dishes that feed the whole family, like casseroles, stir fry, bakes and broils, soups and stews, but there are also helpful guides throughout such as ingredient swaps, Paleo substitution charts, steps to prep on the weekend so the weekdays fly by and more. Recipes include Herbed Honey Chicken, Carne Asada, Szechuan Pork, Sesame Beef Stir Fry, Crab Stuffed Salmon and Sweet and Savory Chicken Wings.

Includes index.

Foreword -- Introduction -- What Is One-Pot Paleo? -- The Story Behind The Recipes In This Book -- Ingredient Swaps And Substitutions -- Sizzling Cast Iron -- Comforting Casseroles -- Scrumptious Stir-Fries -- Bake, Broil or Grill -- Warming Soups and Stews -- Sensational Salads -- The Basics -- Appendix -- Weekend Prep For Weeknight Meals -- Resources -- Recipe Allergen Index -- Acknowledgments -- About The Author.

Healthy, Hearty Paleo Meals Without the Dishes, Mess or Stress Paleo cooking has never been so easy! In One-Pot Paleo, Jenny Castaneda shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You'll spend less time cooking and cleaning and more time enjoying your meals. One-Pot Paleo's casseroles, stir fries, bakes, broils, soups and stews are a mix of Paleo essentials like Pan Seared Steak, Portobello Sandwiches, Chicken Pesto Zucchini and Plantain Pizza, as well as dishes Jenny has gathered from around the globe, like Loaded Spanish Tortillas, Hawaiian Meatballs and Austrian Pancake Bites. One-Pot Paleo is all about convenience, and Jenny makes it easy for readers to determine which recipes contain potential allergens and how to swap ingredients to tailor meals to individual dietary restrictions and preferences. She'll also help you prep a week's worth of meals on the weekend to save you even more time. Let One-Pot Paleo simplify your life and spice up your Paleo diet in the process!

Powered by Koha