Rocco's healthy + delicious : more than 200 (mostly) plant based recipes for everyday life / Rocco Dispirito.
Material type:
TextPublisher: New York, NY : Harper Wave, [2017]Copyright date: ©2017Edition: First editionDescription: xiii, 383 pages : color illustrations ; 24 cmContent type: - text
- unmediated
- volume
- 9780062378125
- 0062378120
- 9780062378156
- 0062378155
- Rocco's healthy & delicious : more than 200 (mostly) plant based recipes for everyday life
- Healthy & delicious
- Rocco's healthy and delicious
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Main Library | NonFiction | 641.5636 D612 | Available | 33111008682250 |
Enhanced descriptions from Syndetics:
Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while we're all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been missing: a cookbook that makes it easy and affordable (not to mention, delicious) to live a plant-based lifestyle.
Enter celebrity chef and health crusader Rocco Dispirito. He knows firsthand that a plant-based diet can deliver real results for weight loss and overall health, and he's on a mission to make healthy eating accessible to everyone for once and for all. In Rocco's Healthy and Delicious, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients.
In Rocco's Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are plant-based, and most importantly: delicious.
With beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more, Rocco offers a real-life guide to eating real food.
Includes index.
Note the "mostly" in the subtitle-- only six of the "Mains" recipes are vegetarian; the remaining twenty include chicken, fish, or beef. Some of the recipes for breakfasts include eggs, turkey bacon, and so on.
"In Rocco's Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are plant-based with beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more."-- (Source of summary not specified).
Have you heard? Healthy and delicious are not mutually exclusive anymore -- WTF is (mostly) plant-based? -- 10 reasons to go organic -- Morning -- Smoothies & drinks -- Soups & salads -- Veggie burgers -- Mains -- Bites & snacks -- Avocado dishes -- Sides & sauces -- Desserts & chocolate.