The frugal paleo cookbook : affordable, easy & delicious paleo cooking / Ciarra Hannah (founder of Popular Paleo) ; foreword by Melissa Joulwan.
Material type: TextPublisher: Salem, MA : Page Street Publishing Co., 2014Description: 207 pages : color illustrations ; 23 cmContent type:- text
- unmediated
- volume
- 1624140882
- 9781624140884
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult Book | Main Library | NonFiction | 641.5638 H243 | Available | 33111007963628 |
Enhanced descriptions from Syndetics:
Save money and stick to your diet with delicious Paleo recipes that are inexpensive and easy. Just because you're on the Paleo diet doesn't mean you need to spend a fortune. Ciarra Hannah, creator of PopularPaleo.com, which gets over 362,000 page views a month, has one hundred Paleo recipes that feature grass-fed meat and naturally-raised whole food ingredients but are also light on your wallet. The cost of eating a Paleo diet is significant and an issue in the Paleo community-until now. Ciarra uses flavorful but less expensive cuts of meat slow-cooked in stews or braised, as well as her roll-forward technique to make bigger batches from less expensive per-pound cuts to make multiple delicious dishes. She has a strong selection of Paleo dishes for everyday eating the whole family will love. Ciarra's recipes include Cauliflower Lasagna, Beef Tips in Rosemary Balsamic Glaze, and Vegetable Beef Curry. So, if you're loving the Paleo diet but hating the amount of money you spend each month, then this book is a must-have. Save your money, stick to your diet and enjoy your tasty Paleo meals.
Includes index.
Beef and lamb -- Poultry -- Pork -- Seafood -- Eggs -- Vegetables -- A few basics.
Collects one hundred budget-friendly Paleo recipes, including tequila carnitas, chicken and chorizo stew, eggplant sliders, and ginger peach pulled pork.