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Feeding the whole family : cooking with whole foods: more than 200 recipes for babies, young children, and their parents / Cynthia Lair ; foreword by Hilary McClafferty, MD, FAAP ; photography by Michael Kartes.

By: Material type: TextTextPublisher: Seattle : Sasquatch Books, [2016]Description: xvii, 413 pages : color illustrations ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781632170590
  • 1632170590
Subject(s): Genre/Form:
Contents:
Introduction : embracing the gray -- Wholesome family eating -- Including baby -- Raising healthy eaters -- Bustling breakfasts -- Fresh-baked breads and muffins -- Lively lunch boxes -- Soothing soups -- Vivacious vegetables -- Substantial suppers -- Simple sweet desserts -- Daily drinks and brews -- Refreshing relishes and convenient condiments -- Kitchen remedies for children.
Summary: This fully revised and updated edition of the best-selling cookbook, including 45 new recipes, shows parents how to make nutritious meals for the whole family, including babies and young children. For over 15 years Cynthia Lair's classic cookbook has been the source for parents who want to cook one healthy meal for the entire family, including babies. With more than 200 recipes this revised fourth edition teaches the basics of understanding a balanced whole-foods diet, from grains and beans to meat, dairy, fruits, and vegetables. Lair includes information on breastfeeding, beginning babies on solid foods, food allergies and intolerances, raising healthy eaters, and the importance of sharing nourishing meals as a family. In each recipe Lair offers instructions on how to adapt meals so that babies who are just starting solids, as well as older babies, can enjoy the dish, while children and adults eat a more complex version to satisfy their palates. All recipes use easy-to-find ingredients, are simple to follow, and will be enjoyable for the whole family. -- Amazon.com.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 641.302 L188 Available 33111009557733
Total holds: 0

Enhanced descriptions from Syndetics:

"It feels good to nurture your family with a homecooked meal, and the new, revised edition of Feeding the Whole Family from Cynthia Lair is full of recipes to inspire you."
- Colorado Parent

Perfect for parents, this classic cookbook will show you how to cook one healthy meal to feed everyone in the family, from babies to young children, and teens to adults.

For over fifteen years, Cynthia Lair's classic cookbook has been the best source for parents who want to cook one healthy meal for the entire family. With more than 200 recipes, this revised fourth edition teaches the basics of introducing a balanced whole foods diet-from grains and beans to meat, dairy, fruits, and vegetables-to your home.Each recipe comes with instructions on how to adapt meals so that babies who are just starting solids-as well as older babies-can enjoy the dish, while children and adults eat a more complex version to satisfy their palates. Parents will also find simple solutions for packing healthy lunch boxes and involving kids in the meal preparation process.

Feeding the Whole Family also includes information on breastfeeding, beginning babies on solid foods, food allergies and intolerances, raising healthy eaters, and the importance of sharing nourishing meals as a family.Informative and full of practical advice, Feeding the Whole Family will help take the stress out of finding healthy recipes everyone will like-so you can sit down, relax, and enjoy mealtime with your loved ones.

Includes bibliographical references and index.

Introduction : embracing the gray -- Wholesome family eating -- Including baby -- Raising healthy eaters -- Bustling breakfasts -- Fresh-baked breads and muffins -- Lively lunch boxes -- Soothing soups -- Vivacious vegetables -- Substantial suppers -- Simple sweet desserts -- Daily drinks and brews -- Refreshing relishes and convenient condiments -- Kitchen remedies for children.

This fully revised and updated edition of the best-selling cookbook, including 45 new recipes, shows parents how to make nutritious meals for the whole family, including babies and young children. For over 15 years Cynthia Lair's classic cookbook has been the source for parents who want to cook one healthy meal for the entire family, including babies. With more than 200 recipes this revised fourth edition teaches the basics of understanding a balanced whole-foods diet, from grains and beans to meat, dairy, fruits, and vegetables. Lair includes information on breastfeeding, beginning babies on solid foods, food allergies and intolerances, raising healthy eaters, and the importance of sharing nourishing meals as a family. In each recipe Lair offers instructions on how to adapt meals so that babies who are just starting solids, as well as older babies, can enjoy the dish, while children and adults eat a more complex version to satisfy their palates. All recipes use easy-to-find ingredients, are simple to follow, and will be enjoyable for the whole family. -- Amazon.com.

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