Syndetics cover image
Image from Syndetics

Chair pilates, study break workout.

Contributor(s): Material type: FilmFilmPublisher number: 1722 | Wonderscape Entertainment, LLCSeries: Pilates kidsPublisher: Rancho Palos Verdes, CA : Wonderscape Entertainment, [2017]Description: 1 videodisc (approx. 13 min.) : sound, color ; 4 3/4 inContent type:
  • two-dimensional moving image
Media type:
  • video
Carrier type:
  • videodisc
Subject(s): Genre/Form: Summary: Refocus, energize, learn better, and have fun with this innovative 2017, high definition program that teaches kids simple breathing and exercise techniques that can, for the most part, be performed while seated in a chair at a desk. Pilates utilizes small movements of core muscles that stimulate blood flow and regulate breathing, enabling students to increase their attention span and improve their posture.
Audiovisual profile: Click to open in new window
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Children's DVD Children's DVD Main Library Children's DVD 613.7192 C434 Available 33111009050259
Total holds: 0

Enhanced descriptions from Syndetics:

Refocus, energize, learn better, and have fun with this innovative 2017, high definition program that teaches kids simple breathing and exercise techniques that can, for the most part, be performed while seated in a chair at a desk. Pilates utilizes small movements of core muscles that stimulate blood flow and regulate breathing, enabling students to increase their attention span and improve their posture. Adult supervision recommended.

DVD; Widescreen (16x9) presentation.

Widescreen (16x9)

Ages 9-14.

Refocus, energize, learn better, and have fun with this innovative 2017, high definition program that teaches kids simple breathing and exercise techniques that can, for the most part, be performed while seated in a chair at a desk. Pilates utilizes small movements of core muscles that stimulate blood flow and regulate breathing, enabling students to increase their attention span and improve their posture.

Powered by Koha