Chair pilates, study break workout.
Material type: FilmPublisher number: 1722 | Wonderscape Entertainment, LLCSeries: Pilates kidsPublisher: Rancho Palos Verdes, CA : Wonderscape Entertainment, [2017]Description: 1 videodisc (approx. 13 min.) : sound, color ; 4 3/4 inContent type:- two-dimensional moving image
- video
- videodisc
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Children's DVD | Main Library | Children's DVD | 613.7192 C434 | Available | 33111009050259 |
Enhanced descriptions from Syndetics:
Refocus, energize, learn better, and have fun with this innovative 2017, high definition program that teaches kids simple breathing and exercise techniques that can, for the most part, be performed while seated in a chair at a desk. Pilates utilizes small movements of core muscles that stimulate blood flow and regulate breathing, enabling students to increase their attention span and improve their posture. Adult supervision recommended.
DVD; Widescreen (16x9) presentation.
Widescreen (16x9)
Ages 9-14.
Refocus, energize, learn better, and have fun with this innovative 2017, high definition program that teaches kids simple breathing and exercise techniques that can, for the most part, be performed while seated in a chair at a desk. Pilates utilizes small movements of core muscles that stimulate blood flow and regulate breathing, enabling students to increase their attention span and improve their posture.