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The creativity cure : a do-it-yourself prescription for happiness / Carrie Barron and Alton Barron.

By: Contributor(s): Material type: TextTextPublication details: New York : Scribner, 2012.Edition: 1st Scribner hardcover edDescription: xiii, 301 p. ; 24 cmISBN:
  • 1451636784 (hardcover : alk. paper)
  • 1451636792 (trade paper : alk. paper)
  • 1451636806 (ebook)
  • 9781451636789 (hardcover : alk. paper)
  • 9781451636796 (trade paper : alk. paper)
  • 9781451636802 (ebook)
Subject(s):
Contents:
Preface -- Creativity and happiness -- How can I cultivate a creative self? : the five-part prescription (5pp) -- Creativity and inhibition -- Creativity, psychological clutter, and the well-lighted mind -- Creativity and resilience -- Creativity, community, and your own two hands -- Creativity, nature, and exercise -- Creativity and self-mastery -- Creativity and true connections -- Creativity and identity.
Summary: Draws on the recent psychological research to explore a theory that creativity is an integral part of long-term happiness, outlining a five-step program for achieving fulfillment by cultivating creative outlets and embracing healthy habits.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 153.35 B277 Checked out 05/21/2024 33111005361957
Total holds: 0

Enhanced descriptions from Syndetics:

From a premier hand surgeon and an accomplished psychiatrist comes an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential.

Includes bibliographical references and index.

Preface -- Creativity and happiness -- How can I cultivate a creative self? : the five-part prescription (5pp) -- Creativity and inhibition -- Creativity, psychological clutter, and the well-lighted mind -- Creativity and resilience -- Creativity, community, and your own two hands -- Creativity, nature, and exercise -- Creativity and self-mastery -- Creativity and true connections -- Creativity and identity.

Draws on the recent psychological research to explore a theory that creativity is an integral part of long-term happiness, outlining a five-step program for achieving fulfillment by cultivating creative outlets and embracing healthy habits.

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