Image from Syndetics
UnTherapy : a positive psychology for enlightened living / Sunny Massad.
Material type:
TextPublication details: LaVergne, TN : [s.n.], c2010.Description: xix, 167 p. ; 22 cmISBN: - 160145936X
- 1601459378 (pbk.)
- 9781601459367
- 9781601459374 (pbk.)
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Main Library | NonFiction | 158.1 M414 | Available | 33111006249029 |
Total holds: 0
Enhanced descriptions from Syndetics:
UnTherapy challenges the premise of self-improvement by questioning the notion that painful experiences inevitably result in emotional crippling. Reflective exercises enable readers to take responsibility for how they create their own suffering so they can reverse old patterns of self-neglect.
Includes bibliographical references (p. 159-163).