Tai chi fit for women / director, David Silver.
Material type: FilmPublisher number: D6915 | YMAA Publication CenterPublisher: Wolfeboro, NH : YMAA Publication Center, [2021]Description: 1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 inContent type:- two-dimensional moving image
- video
- videodisc
- 9781594396915
- 1594396914
- Produced and directed by David Silver ; editing and DVD authoring by Ocean Silver.
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult DVD | Dr. James Carlson Library | DVD | 613.7148 T129 | Available | 33111009999935 |
Enhanced descriptions from Syndetics:
Women can learn to relax and stay healthy.
DVD, wide screen presentation, NTSC all regions.
Title from disc label.
"A Taijifit experience" -- cover.
Instructor, David-Dorian Ross.
Wide screen.
"Healing exercises for women" -- Container.
This exercise routine is specially designed for women's bodies, helping to support the immune system and strengthen bones.
Skill level: I
Produced and directed by David Silver ; editing and DVD authoring by Ocean Silver.