Xtend barre. Lean & chiseled [videorecording] / producer and director: Ernie Schultz.
Material type: FilmPublisher number: AMP-8552 | Acorn MediaPublication details: [United States] : Acacia ; Silver Spring, Md. : Distributed by Acorn Media, c2010.Description: 1 videodisc (ca. 55 min.) : sd., col. ; 4 3/4 inISBN:- 1598285521
- 9781598285529
- Lean and chiseled
- Lean & chiseled
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult DVD | Dr. James Carlson Library | DVD | 613.71 X7 | Available | 33111007385467 |
Enhanced descriptions from Syndetics:
Professional dancer and fitness expert Andrea Rogers leads this Pilates-based workout, designed to increase lean muscle, for a sculpted physique. The program is divided into small segments that can be customized according to needs and preference. ~ Cammila Collar, Rovi
Release date: Apr. 5, 2011.
Title from container.
Instructor: Andrea Rogers.
Andrea Rogers, combines the grace and flexibility of dance with the strength and sculpting effects of Pilates to create the strong, slim dancer's body sought after by consumers. The programs includes three segments (upper body, lower body, and core) that can be combined or done separately for maximum flexibility.
DVD; Dolby Digital Stereo.; widescreen.