Ballet beautiful. Sculpt & burn cardio blast.
Material type: FilmPublisher number: 44082 | Ballet Beauty, LLCDistributor: [United States] : Ballet Beauty, LLC, [2013]Description: 1 videodisc (65 min.) : sound, color ; 4 3/4 inContent type:- two-dimensional moving image
- video
- videodisc
- Sculpt & burn cardio blast
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult DVD | Main Library | DVD | 613.71 B191 | Available | 33111007890995 |
Enhanced descriptions from Syndetics:
Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast. Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two thirty-minute total body toning workouts to really get your heart rate up. Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work.
Mary Helen Bowers.
Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast. Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two thirty-minute total body toning workouts to really get your heart rate up. Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work.
DVD, widescreen.