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Ballet beautiful. Sculpt & burn cardio blast.

Contributor(s): Material type: FilmFilmPublisher number: 44082 | Ballet Beauty, LLCDistributor: [United States] : Ballet Beauty, LLC, [2013]Description: 1 videodisc (65 min.) : sound, color ; 4 3/4 inContent type:
  • two-dimensional moving image
Media type:
  • video
Carrier type:
  • videodisc
Other title:
  • Sculpt & burn cardio blast
Subject(s): Genre/Form: Cast: Mary Helen Bowers.Summary: Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast. Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two thirty-minute total body toning workouts to really get your heart rate up. Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work.
Audiovisual profile: Click to open in new window
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult DVD Adult DVD Main Library DVD 613.71 B191 Available 33111007890995
Total holds: 0

Enhanced descriptions from Syndetics:

Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast. Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two thirty-minute total body toning workouts to really get your heart rate up. Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work.

Mary Helen Bowers.

Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast. Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two thirty-minute total body toning workouts to really get your heart rate up. Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work.

DVD, widescreen.

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