Crafting calm : art and activities for mindful kids / by Megan Borgert-Spaniol & Lauren Kukla ; illustrated by Aruna Rangarajan.
Material type:
TextPublisher: Minneapolis : Beaming Books, 2020Description: 80 pages : color illustrations ; 23 cmContent type: - text
- still image
- unmediated
- volume
- 9781506465265
- 1506465269
- Peace of mind -- Juvenile literature
- Handicraft for children -- Psychological aspects -- Juvenile literature
- Mindfulness (Psychology) -- Juvenile literature
- Emotions -- Juvenile literature
- Calmness -- Juvenile literature
- Self-consciousness (Awareness) -- Juvenile literature
- Self-help techniques -- Juvenile literature
- Meditation for children -- Juvenile literature
- Awareness -- Juvenile literature
- Handicraft -- Juvenile literature
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Children's Book
|
Dr. James Carlson Library | Children's NonFiction | 158.13 B732 | Available | 33111009783917 | ||||
|
Children's Book
|
Main Library | Children's NonFiction | 158.13 B732 | Available | 33111010465975 |
Enhanced descriptions from Syndetics:
Mindfulness is a powerful practice to help kids find calm in the midst of everyday stress--but how to make it accessible and fun?
In Crafting Calm: Art and Activities for Mindful Kids , kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety. Perfect for kids to do alone or with the help of an adult, the activities in Crafting Calm will have kids playing, tinkering, creating, and doodling their way to peaceful, balanced minds.
Catch your calm -- Examining emotions -- Being here and experiencing now -- Observing thoughts -- Capturing joy and growing gratitude.
"In Crafting Calm : Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety"-- Provided by publisher.
Ages 8-13.