Ballet for life : exercises and inspiration from the world of Ballet Beautiful / Mary Helen Bowers ; principal photography by Inez and Vinoodh ; additional photography by Chris Colls, Harry Zernike.
Material type: TextPublisher: New York, NY : Rizzoli, 2017Description: 189 pages : chiefly color illustrations ; 26 cmContent type:- text
- still image
- unmediated
- volume
- 0847858375
- 9780847858378
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult Book | Main Library | NonFiction | 792.8 B786 | Checked out | 05/25/2024 | 33111008834463 |
Enhanced descriptions from Syndetics:
A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ballet.
In 2008, former New York City Ballet dancer, Mary Helen Bowers created Ballet Beautiful, a fitness program inspired by the aesthetic and athletic sensibilities of ballet. Currently available through online streaming, a DVD series, and private classes at their two New York City studios, Ballet Beautiful is a favoured exercise and lifestyle brand for models, actresses, and women around the world.