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The everything guide to coping with perfectionism : overcome toxic perfectionism, learn to embrace your mistakes, and discover the potential for positive change / Ellen Bowers. by Series: Everything series
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Avon, Mass. : Adams Media, c2013
Other title:
  • Coping with perfectionism
  • Guide to coping with perfectionism
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.232 B786.
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The everything guide to cognitive behavioral therapy : learn positive and mindful techniques to change negative behaviors / Ellen Bowers. by Series: Everything series
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Avon, Mass. : Adams Media, c2013
Other title:
  • Cognitive behavioral therapy
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8914 B786.
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