The South Beach diet super quick cookbook : 200 easy solutions for everyday meals / Arthur Agatston.
Material type:
TextPublication details: Emmaus, Pa. : Rodale, c2010.Description: x, 309 p. : col. ill. ; 24 cmISBN: - 1605293334 (hardcover)
- 9781605293332 (hardcover)
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Main Library | NonFiction | 641.5635 A263 | Available | 33111006400077 |
Enhanced descriptions from Syndetics:
Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet. From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever. With 200 family-pleasing recipes and 60 taste-tempting color photographs, you'll be able to serve up a fast, delicious, diet-conscious meal every night of the week. The South Beach Diet Super Quick Cookbook by Arthur Agatston, M.D. includes- . Grab-and-Go recipes for healthy eating on the go . Cook Once, Eat Twice dishes that maximize your time in the kitchen . Recipes for Two that minimize waste and leftovers . Nearly instant recipes that are ready in 15 minutes or less . Tips for Super-Quick, Budget-Conscious Shopping . Ideas for getting the most out of your pantry and freezer
Includes index.
Quick, delicious, and nutritious eating on the South Beach diet -- Breakfasts -- Starters, snacks, and drinks -- Soups and sandwiches -- Main-dish salads -- Fish and shellfish -- Poultry -- Meats -- Meatless mains -- Side dishes, side salads, and sauces -- Desserts -- Make-ahead dishes.
From satisfying breakfasts to tantalizing desserts, the 200 quick and delicious recipes in this book will take the stress out of weekday cooking and suit your food budget, too.