The biggest loser dessert cookbook : more than 80 healthy treats that satisfy your sweet tooth without breaking your calorie budget / Devin Alexander and the Biggest Loser experts and cast ; with Melissa Roberson.
Material type:
TextPublication details: [Emmaus, Pa.] : Rodale Books, c2010.Description: xxi, 228 p. : col. ill. ; 22 cmISBN: - 1609611292 (pbk. : alk. paper)
- 9781609611293 (pbk. : alk. paper)
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Main Library | NonFiction | 641.8653 A375 | Available | 33111006478685 |
Enhanced descriptions from Syndetics:
Each season on The Biggest Loser, we watch the contestants sweat their way to a healthier body and a brand new lease on life. But the dramatic changes that unfold on our television screens are only part of the story. To be successful at home, the contestants have to develop strategies and sustainable habits they can maintain for the long haul. And that includes learning how to satisfy sweet cravings-and keep deprivation at bay. In The Biggest Loser Dessert Cookbook, best-selling author Chef Devin Alexander shows you how to indulge sensibly with more than 80 guilt-free recipes made from wholesome, all-natural ingredients. . Rediscover your passion for fruit with desserts like the Naked Apple Tart, Cherry-Vanilla Almond Parfait, and Strawberry Cloud Souffle s . Cool down your cravings with frozen treats such as the Waffle Ice Cream Sandwich, Mango-Peach Key Lime Sorbet Popsicles, and Pumpkin Ice Cream . Share your sweets with a crowd with bake-sale favorites like Fudge Swirl Peanut Butter Cupcakes, Go Blue-Berry Cobbler Mini Loaves, and Pecan Praline Cookie Thins . Sip your way to satisfaction with the Mango Lassi Milkshake, Peach No-Belly Bellini, and Icy Chai Shake Losing weight is all about making smarter choices-not giving up the foods you love. Turn your guilty pleasures into healthy indulgences today!
Includes index.
How sweet it is -- The Biggest Loser plan -- A passion for fruit -- Sweet snacks -- Easy treats -- Frozen favorites -- Bake sale staples -- Healthy holidays -- Sweet sips -- Sinless sauces, dips, and toppings.
Alexander shows you how the Biggest Losers keep weight off-- and how you can, too-- by indulging sensibly with guilt-free recipes made from wholesome, all-natural ingredients.