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More low-carb meals in minutes : a three-stage plan for keeping it off / Linda Gassenheimer.

By: Material type: TextTextPublication details: San Francisco, CA : Bay Books, c2003.Description: 220 p. : ill. (some col.) ; 24 cmISBN:
  • 1579595235
Other title:
  • More low carb meals in minutes
Subject(s): DDC classification:
  • 641.5/635 21
Summary: A sequel to the best-selling low-carb cookbook offers recipes geared to long-term weight loss that are also low in saturated fat and can provide for a range of meal needs, in a guide that further explains how to reintroduce carbohydrates without regaining weight.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 641.5638 G251 Available 33111003900780
Total holds: 0

Enhanced descriptions from Syndetics:

The meals presented here are geared to long-term weight loss without compromising nutrition or flavor. The recipes are not only low in carbohydrates but also low in saturated fat, featuring lean proteins. Includes super speed suppers (15-minute dinners), weekend meals, entertaining, and a wealth of practical tips. Photos.

Includes indexes.

A sequel to the best-selling low-carb cookbook offers recipes geared to long-term weight loss that are also low in saturated fat and can provide for a range of meal needs, in a guide that further explains how to reintroduce carbohydrates without regaining weight.

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