More low-carb meals in minutes : a three-stage plan for keeping it off / Linda Gassenheimer.
Material type: TextPublication details: San Francisco, CA : Bay Books, c2003.Description: 220 p. : ill. (some col.) ; 24 cmISBN:- 1579595235
- More low carb meals in minutes
- 641.5/635 21
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult Book | Main Library | NonFiction | 641.5638 G251 | Available | 33111003900780 |
Enhanced descriptions from Syndetics:
The meals presented here are geared to long-term weight loss without compromising nutrition or flavor. The recipes are not only low in carbohydrates but also low in saturated fat, featuring lean proteins. Includes super speed suppers (15-minute dinners), weekend meals, entertaining, and a wealth of practical tips. Photos.
Includes indexes.
A sequel to the best-selling low-carb cookbook offers recipes geared to long-term weight loss that are also low in saturated fat and can provide for a range of meal needs, in a guide that further explains how to reintroduce carbohydrates without regaining weight.