Know the facts about physical health / Paul Mason.
Material type:
TextSeries: Know the facts (Rosen Central (Firm))Publication details: New York : Rosen Central, 2010.Edition: 1st edDescription: 48 p. : col. ill. ; 26 cmISBN: - 1435853415 (lib. bdg.)
- 1435854667 (pbk.)
- 9781435853416 (lib. bdg.)
- 9781435854666 (pbk.)
- Physical health
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Children's Book
|
Main Library | Children's NonFiction | 613.7 M411 | Available | 33111005464975 |
Enhanced descriptions from Syndetics:
Being in good physical health makes a person feel better, be more productive, and enjoy life more. This book teaches young readers some of the basic habits for healthful living and getting the most out of their bodies. Informational sidebars help illuminate the advantages of developing and maintaining good health habits.
Includes bibliographical references and index.
Fit and healthy? -- The benefits of physical health -- Getting fitter -- Unhealthy lifestyles -- Exercise and your body -- Finding the right activities -- Planning for exercise -- Keeping clean -- Future fitness.