Self-Care September 2023

This list contains 159 titles

	The open-air life : discover the Nordic art of friluftsliv and embrace nature every day / Linda Åkeson McGurk ; illustrations by Heather Dent. by McGurk, Linda Åkeson [author.] Dent, Heather [illustrator.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : TarcherPerigee, an imprint of Penguin Random House LLC, [2022]Copyright date: ©2022 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 796.5094 M148. Main Library (1)Collection, call number: NonFiction 796.5094 M148. Place hold
	The optimist : a case for the fly fishing life / David Coggins. by Coggins, David [author.] Edition: First Scribner hardcover edition. Material type: Text; Format: print ; Nature of contents: ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Scribner, 2021 Other title: Optimist Case for fly fishing Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 799.124 C676. Place hold
	The outdoor adventurer's guide to forest bathing : using shinrin-yoku to hike, bike, paddle, and climb your way to health and happiness / Suzanne Bartlett Hackenmiller, MD. by Hackenmiller, Suzanne Bartlett [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Guilford, Connecticut : Falcon Guides, [2019] Other title: Forest bathing Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 615.8515 H118. Place hold
	The path of yoga : an essential guide to its principles and practices / Georg Feuerstein. by Feuerstein, Georg Feuerstein, Georg. Shambhala guide to yoga Edition: New ed. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: General; Publication details: Boston : Shambhala, 2011 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 181.45 F423. Place hold
	The simplicity of cozy : hygge, lagom & the energy of everyday pleasures / Melissa Alvarez. by Alvarez, Melissa [author.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Woodbury, Minnesota : Llewellyn Worldwide, [2018] Availability: No items available.
	The sky and earth touched me : sharing nature wellness exercises / Joseph Bharat Cornell. by Cornell, Joseph Bharat Material type: Text; Format: print ; Literary form: Not fiction Publisher: Nevada City, CA : Crystal Clarity Publishers, 2014 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.91 C814. Place hold
	The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity / Melanie Greenberg. by Greenberg, Melanie [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, 2017 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 G798. Place hold
	The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace / Pedram Shojai, OMD. by Shojai, Pedram [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: [Emmaus, PA] : Rodale, [2016]Copyright date: �2016 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 S559. Place hold
	The well-gardened mind : the restorative power of nature / Sue Stuart-Smith. by Stuart-Smith, Sue [author.] Edition: First Scribner hardcover edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Scribner, 2020 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 615.8515 S932. Place hold
	Trisha's kitchen : easy comfort food for friends and family / Trisha Yearwood with Beth Yearwood Bernard ; foreward by Garth Brooks. by Yearwood, Trisha [author.] Brooks, Garth [other.] Bernard, Beth Yearwood [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Boston : Houghton Mifflin Harcourt, [2021] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.555 Y39. Place hold
	Ultimate energy : how to get from tired to inspired / Tricia Woolfrey. by Woolfrey, Tricia [author.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: General; Publisher: London : John Murray, 2016 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 W913. Place hold
	Under the open skies : finding peace and health in nature / Markus Torgeby and Frida Torgeby ; translation by Christian Gullette. by Torgeby, Markus, 1976- [author.] Torgeby, Frida [author.] Gullette, Christian [translator.] Edition: First Harper One edition. Material type: Text; Format: print ; Literary form: Not fiction Language: English Original language: Swedish Publisher: New York : HarperOne, [2020] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 796.5094 T682. Place hold
	Walking with Glenn Berkenkamp : 35 wellness walks to expand awareness, increase vitality, and reduce stress / Glenn Berkenkamp. by Berkenkamp, Glenn, 1966- [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Berkeley, California : North Atlantic Books, [2020] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7176 B512. Place hold
	Whole beauty : daily rituals and natural recipes for lifelong beauty and wellness / Shiva Rose ; photographs by Ngoc Minh Ngo. by Rose, Shiva [author.] Ngo, Ngoc Minh [photographer.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : Artisan, a division of Workman Publishing., Co, Inc., [2018]Copyright date: ©2018 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 646.72 R797. Place hold
	Wisdom from a humble jellyfish : and other self-care rituals from nature / Rani Shah. by Shah, Rani [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Dey St., 2020 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613 S525. Place hold
	Woman in the wild : the everywoman's guide to hiking, camping, and backcountry travel / Susan Joy Paul. by Paul, Susan Joy [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Guilford, Connecticut : Falcon, [2021]Copyright date: ©2021 Other title: Every woman's guide to hiking, camping, and back country travel Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 796.5082 P324. Place hold
	Woman of color / LaTonya Yvette. by Yvette, LaTonya [author.] Material type: Text; Format: print ; Nature of contents: ; Literary form: Not fiction Publisher: New York : Abrams Image, 2019 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 646.7009 Y98. Place hold
	Yoga escapes : a Yoga journal guide to the best places to relax, reflect, and renew / Jeanne Ricci. by Ricci, Jeanne Material type: Text; Format: print ; Literary form: Not fiction Publication details: Berkeley, Calif. : Yoga Journal, c2003 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7046 R491. Place hold
	Yoga for the creative soul : exploring the five paths of yoga to reclaim your expressive spirit / Erin Byron. by Byron, Erin, 1973- [author.] Edition: First Edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Woodbury, Minnesota : Llewellyn Worldwide, 2017 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7046 B996. Place hold

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