000 01694cam a2200289Ka 4500
001 006949900
005 20180722211603.0
008 101119s2011 nyu 000 0deng d
020 _a160961108X
020 _a9781609611088
035 _a(OCoLC)682894276
040 _aBTCTA
_beng
_cBTCTA
_dYDXCP
_dZGX
_dNFG
049 _aNFGA
_aNFCA
092 _a796.42
_bD866
100 1 _aDugard, Martin.
_94933
245 1 0 _aTo be a runner :
_bhow racing up mountains, running with the bulls, or just taking on a 5-K makes you a better person (and the world a better place) /
_cMartin Dugard.
260 _aNew York :
_bRodale ;
_bdistributed to the trade by Macmillan,
_c2011.
300 _axv, 238 p. ;
_c22 cm.
520 _aWith an exuberant mix of passion, insight, instruction, and humor, best-selling author--and lifelong runner--Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. Spinning colorful yarns of his running and racing adventures on six continents--from competing in the infamous Raid Gauloises to coaching his son's high school cross-country team--Dugard considers what it means to truly integrate the activity into one's life. For example, how the simple act of buying a new pair of running shoes can be a source of meaning and hope..."--Dust jacket flap.
600 1 0 _aDugard, Martin.
_94933
650 0 _aRunners (Sports)
_zUnited States
_vBiography.
_991720
650 0 _aRunning
_xPsychological aspects.
_9184110
650 0 _aRunning.
_943026
942 _cBOOK
_033
994 _aC0
_bNFG
998 _a006949900
999 _c107957
_d107957