000			03253cam a2200373 a 4500
001			007042749
005			20180722212149.0
008			960805s1996 nyuab b 001 0 eng
010			_a96035510
020			_a039914255X (acidfree paper)
020			_a9780399142550 (acid-free paper)
035			_a(OCoLC)35235110
040			_aDLC _cDLC _dVET _dBAKER _dIXA _dNLGGC _dBTCTA _dYDXCP _dNOR _dZ87 _dNFG
049			_aNFGA
092			_a613 _bD121
100	1		_aD'Adamo, Peter. _947632
245	1	0	_aEat right 4 (for) your type : _bthe individualized diet solution to staying healthy, living longer & achieving your ideal weight : 4 blood types, 4 diets / _cPeter J. D'Adamo, with Catherine Whitney.
246	3		_aEat right 4 your type
246	3		_aEat right for your type
260			_aNew York : _bG.P. Putnam's Sons, _cc1996.
300			_axix, 388 p. : _bill., maps ; _c24 cm.
504			_aIncludes bibliographical references (p. [372]-379) index.
505	0	0	_tIntroduction : The work of two lives -- _gpt. 1. _tYour blood type identity -- _g1. _tblood type : the real evolution revolution -- _g2. _tBlood code : the blueprint of blood type -- _g3. The _tblood type solution : a road map -- _gpt. 2. _tYour blood type plan -- _g4. _tBlood type O plan -- _g5. _tBlood type A plan -- _g6. _tBlood type B plan -- _g7. _tBlood type AB plan -- _gpt. 3. _tYour blood type health -- _g8. _tMedical strategies : the blood type connection -- _g9. _tBlood type : a power over disease -- _g10. _tBlood type and cancer : the fight to heal -- _tEpilogue : A wrinkle of Earth -- _tAfterword : A medical breakthrough for the ages / _rJoseph Pizzorno -- _tAppendix A : Blood type charts -- _tAppendix B : Common questions -- _tAppendix C : Glossary of terms -- _tAppendix D : Notes on the anthropology of blood type -- _tAppendix E : the blood type subgroups -- _tAppendix F : Resources : getting help -- _tAppendix G : References -- _tIndex.
520			_aDr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medication function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.
650		0	_aBlood groups. _947633
650		0	_aHealth. _935163
650		0	_aHuman evolution. _935013
650		0	_aNutrition. _93276
650		0	_aWeight loss. _912051
700	1		_aWhitney, Catherine. _931997
942			_cBOOK _052
994			_aC0 _bNFG
998			_a007042749
999			_c118521 _d118521