000 01945cam a2200385 i 4500
001 007323822
003 OCoLC
005 20180722213800.0
008 130103s2013 caua b 001 0 eng
010 _a 2012048456
016 7 _a016210941
_2Uk
020 _a1401942741 (hardback)
020 _a140194275X (digital ISBN)
020 _a9781401942748 (hardback)
020 _a9781401942755 (digital ISBN)
035 _a(OCoLC)811598959
040 _aDLC
_beng
_erda
_cDLC
_dIG#
_dBTCTA
_dUKMGB
_dOCLCO
_dBDX
_dABG
_dNFG
042 _apcc
049 _aNFCA
092 _a618.175
_bP594
100 1 _aPick, Marcelle,
_d1952-
_9156774
245 1 0 _aIs it me or my hormones? :
_bthe good, the bad, and the ugly about PMS, perimenopause, and all the crazy things that occur with hormone imbalance /
_cMarcelle Pick, MSN, OB/GYN NP.
250 _a1st edition.
264 1 _aCarlsbad, California :
_bHay House, Inc.,
_cMarch 2013.
300 _axv, 287 pages :
_billustrations ;
_c24 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
504 _aIncludes bibliographical references (pages 267-273) and indexes.
505 0 _aIt's not you! -- Understanding your hormones. Why doesn't anyone believe me? ; Your hormonal symphony ; Balancing your sex hormones ; Let go of what doesn't work-- -- --and start doing what works -- Get rid of the hormonal disrupters! ; Sexy, sensual, and talking to your partner -- Your four-week plan for hormonal health. The plan basics ; Week one ; Week two ; Week three ; Week four ; The recipes -- Go forth and balance! -- Appendix A. Snack list -- Appendix B. Additional supplementation -- Appendix C. Symptoms of premenstrual syndrome -- Appendix D. Modifying current and historical stress.
650 0 _aMenopause
_xComplications
_xPrevention.
_9227720
650 0 _aWomen
_xHealth and hygiene.
_912075
942 _cBOOK
_017
998 _a007323822
999 _c148224
_d148224