000 | 01945cam a2200385 i 4500 | ||
---|---|---|---|
001 | 007323822 | ||
003 | OCoLC | ||
005 | 20180722213800.0 | ||
008 | 130103s2013 caua b 001 0 eng | ||
010 | _a 2012048456 | ||
016 | 7 |
_a016210941 _2Uk |
|
020 | _a1401942741 (hardback) | ||
020 | _a140194275X (digital ISBN) | ||
020 | _a9781401942748 (hardback) | ||
020 | _a9781401942755 (digital ISBN) | ||
035 | _a(OCoLC)811598959 | ||
040 |
_aDLC _beng _erda _cDLC _dIG# _dBTCTA _dUKMGB _dOCLCO _dBDX _dABG _dNFG |
||
042 | _apcc | ||
049 | _aNFCA | ||
092 |
_a618.175 _bP594 |
||
100 | 1 |
_aPick, Marcelle, _d1952- _9156774 |
|
245 | 1 | 0 |
_aIs it me or my hormones? : _bthe good, the bad, and the ugly about PMS, perimenopause, and all the crazy things that occur with hormone imbalance / _cMarcelle Pick, MSN, OB/GYN NP. |
250 | _a1st edition. | ||
264 | 1 |
_aCarlsbad, California : _bHay House, Inc., _cMarch 2013. |
|
300 |
_axv, 287 pages : _billustrations ; _c24 cm |
||
336 |
_atext _2rdacontent |
||
337 |
_aunmediated _2rdamedia |
||
338 |
_avolume _2rdacarrier |
||
504 | _aIncludes bibliographical references (pages 267-273) and indexes. | ||
505 | 0 | _aIt's not you! -- Understanding your hormones. Why doesn't anyone believe me? ; Your hormonal symphony ; Balancing your sex hormones ; Let go of what doesn't work-- -- --and start doing what works -- Get rid of the hormonal disrupters! ; Sexy, sensual, and talking to your partner -- Your four-week plan for hormonal health. The plan basics ; Week one ; Week two ; Week three ; Week four ; The recipes -- Go forth and balance! -- Appendix A. Snack list -- Appendix B. Additional supplementation -- Appendix C. Symptoms of premenstrual syndrome -- Appendix D. Modifying current and historical stress. | |
650 | 0 |
_aMenopause _xComplications _xPrevention. _9227720 |
|
650 | 0 |
_aWomen _xHealth and hygiene. _912075 |
|
942 |
_cBOOK _017 |
||
998 | _a007323822 | ||
999 |
_c148224 _d148224 |