| 000 | 01065cam a2200325Ii 4500 | ||
|---|---|---|---|
| 001 | 007398529 | ||
| 005 | 20180722214211.0 | ||
| 008 | 120914t20132012caua 001 0 eng d | ||
| 010 | _a2013930887 | ||
| 020 | _a1612431887 (paperback) | ||
| 020 | _a9781612431888 (paperback) | ||
| 035 | _a(OCoLC)810121310 | ||
| 040 |
_aBTCTA _beng _erda _cBTCTA _dYDXCP _dBDX _dKNJ _dVP@ _dCLE _dNFG |
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| 049 | _aNFGA | ||
| 092 |
_a796.424 _bS849 |
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| 100 | 1 |
_aStewart, Brett, _eauthor. _9235014 |
|
| 245 | 0 | 0 |
_a7 Weeks to a 10K : _bthe complete day-by-day program to train for your first race or improve your fastest time / _cBrett Stewart. |
| 246 | 3 | _aSeven weeks to a ten kilometer | |
| 264 | 1 |
_aBerkeley, CA : _bUlysses Press, _c[2013]. |
|
| 264 | 4 | _c©2012. | |
| 300 |
_a152 pages : _billustrations ; _c23 cm |
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| 336 |
_atext _2rdacontent |
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| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
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| 500 | _aIncludes index. | ||
| 650 | 0 |
_aLong-distance running _xTraining. _9235015 |
|
| 942 |
_cBOOK _010 |
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| 994 |
_aC0 _bNFG |
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| 998 | _a007398529 | ||
| 999 |
_c155906 _d155906 |
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