000			03096cam a2200373 i 4500
001			in501423267
005			20180722215033.0
008			131030s2014 nyu b 000 0 eng
010			_a2013043493
019			_a849719203
020			_a1592408656 (hardback)
020			_a9781592408658 (hardback) : _c$20.00
035			_a(OCoLC)863100450 _z(OCoLC)849719203
040			_aDLC _beng _erda _cDLC _dIG# _dOCLCO _dYDXCP _dBTCTA _dBDX _dPCX _dCO2 _dJSE _dBUR _dILC _dSGR _dEYP _dOCLCQ _dOCLCA _dVP@ _dABG _dRB0 _dNFG
049			_aNFGA _aNFCA
092			_a615.8528 _bS592
100	1		_aSimmons, Russell, _eauthor. _999275
245	1	0	_aSuccess through stillness : _bmeditation made simple / _cRussell Simmons ; with Chris Morrow.
264		1	_aNew York, New York : _bGotham Books, _c[2014]
300			_aviii, 209 pages ; _c19 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 207-208).
505	0		_aWhy meditate? The path to happiness ; The making of a meditator -- Why you think you can't meditate. I don't have time ; I'm no good at it ; I don't have anywhere to meditate ; God doesn't want me meditating ; Whether you like it or not -- The physical benefits of meditation. change your brain, change your life ; How meditation helps your body -- Living up to your potential. The power of the present ; Finding your focus ; The heaviness of success and failure ; Finding calm and balance ; Cultivating creativity ; Getting unstuck ; Meditation over medication ; Life without judgment ; The power of compassion -- How to meditate. Trust the process.
520			_a"Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success--meditation--and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell Simmons proved that to be rich is more than just having money in the bank--wealth is about balance, joy, and conscientious living. In Success Through Stillness, Simmons shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no "bad" way to meditate, only different forms for different people. In this highly anticipated new book, Russell Simmons guides readers into finding greater clarity and focus, and explains how to be healthier in both mind and body. Simmons breaks down what he's learned from masters of meditation into a guide that is accessible to those unfamiliar with the practice"-- _cProvided by publisher.
650		0	_aMeditation _xTherapeutic use. _957754
650		0	_aMind and body. _930430
650		0	_aSelf-care, Health. _942702
700	1		_aMorrow, Chris, _eauthor. _9164858
942			_cBOOK _028
994			_aC0 _bNFG
998			_a007510756
999			_c168821 _d168821