000			02264cam a2200421 i 4500
001			007518317
005			20180722215056.0
008			131217s2014 nyua b 001 0 eng
010			_a2013047579
019			_a850180762
020			_a0062249320 (hardback)
020			_a0062249339 (pbk)
020			_a9780062249326 (hardback)
020			_a9780062249333 (pbk)
035			_a(OCoLC)866859901 _z(OCoLC)850180762
040			_aDLC _beng _erda _cDLC _dIG# _dOCLCO _dFM0 _dYDXCP _dBTCTA _dBDX _dOCO _dJP3 _dABG _dVP@ _dNFG
042			_apcc
049			_aNFGA
092			_a613.25 _bF959
100	1		_aFuhrman, Joel, _eauthor. _9623
245	1	4	_aThe end of dieting : _bhow to live for life / _cJoel Fuhrman, M.D.
250			_aFirst edition.
264		1	_aNew York, New York : _bHarperOne, _c[2014]
300			_ax, 345 pages : _billustrations ; _c24 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
504			_aIncludes bibliographical references and index.
505	0		_aToxic hunger -- Diet myths exposed -- The end of dieting -- The power of real food -- Nutritarian boot camp -- The plan -- Recipes -- Appendix. Considering supplements.
520			_a"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve--and maintain--an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting.'"-- _cProvided by publisher.
650		0	_aHealth. _935163
650		0	_aReducing diets _vRecipes. _92679
650		0	_aWeight loss. _912051
655		7	_aCookbooks. _2lcgft _92680
942			_cBOOK _016
994			_aC0 _bNFG
998			_a007518317
999			_c169574 _d169574